Are you feeling overwhelmed by life's challenges? Struggling to navigate relationships or transitions? It's time to prioritize your well-being and embark on a journey of healing and growth. As a compassionate marriage and family therapist, I understand the complexities of the human experience. Drawing from my background as a former high school teacher and my personal journey, I've found my true calling in guiding individuals, couples, and families towards postive transformation and breaking generational cycles.
In my practice, I offer a safe and nurturing environment where you can slow down, breathe, and explore your personal story. Together, we'll place all the pieces of your life on the table and work towards repairing, restructuring, and healing. My expertise spans a range of issues including relationship challenges, life transitions, ADHD, addiction recovery, trauma, anxiety, and depression. I take a systemic approach, recognizing that problems often stem from and are sustained by relationships.
Using emotion-focused therapy informed by attachment theory, I help clients identify destructive cycles, understand personal triggers, and develop healthier coping strategies. By building happier, healthier interactions with loved ones, we can enhance your overall well-being. I understand that seeking therapy can be daunting, but I commend you for taking this courageous step towards self-discovery. Change takes time, and I'm here to support you every step of the way. My own experiences with trauma, adversity, and personal growth enable me to practice empathy and understanding at a deeper level.
Don't face life's challenges alone. Take the first step towards a brighter future by reaching out for support today. Together, we can navigate the path to healing and recovery.
email lauren@clermontmentalhealth.care
text 513-655-7048
I am committed to empowering survivors like you on your journey towards healing and liberation. I have received specialized training, such as Mandy Friedman's SNAP: Survivors of Narcissistic & Abusive Personalities program, I've gained invaluable insights into helping individuals navigate the aftermath of narcissistic abuse. In my office, I provide a safe haven where survivors can explore their reality, process their emotions, and reclaim their sense of self-worth.
Using evidence-based techniques, I guide clients towards "aha" moments where they rediscover their agency and stability. While the road to recovery may be challenging, I find immense joy in witnessing the resilience of survivors. Together, we'll shine a light on your strengths, unravel the complexities of psychological abuse, and chart a path towards healing and recovery. Healing is not a linear journey, but with compassionate support and psychoeducation, you can reclaim your truth and harness your inner power. Together, we can create a plan for a healthier, more fortified future.