As a person-centered therapist, I specialize in guiding clients to a place where they can find relief and begin the process of healing. I use Narrative Therapy, CBT, and EMDR techniques to help you navigate your emotions and work through difficult experiences. My ideal client is someone who understands that healing takes effort but is willing to put in the hard work. In our sessions, you'll find a warm and welcoming environment where you can grow, learn new tools to manage day-to-day stress, and discover a healthier way to cope with life's ups and downs.
The most challenging aspect of therapy is dealing with strong and uncomfortable emotions. I create a safe space where you can explore these emotions, express yourself, and gradually build the skills needed to manage them. My goal is to support you through this process, providing guidance and encouragement as you take steps toward a more balanced and fulfilling life. If you're ready to embark on a transformative journey, I am ready to help.
email shellina@clermontmentalhealth.care
text 513-655-4019
I specialize in guiding survivors through the complex process of regaining independence after abusive relationships. With my training and expertise in narcissistic abuse, I can offer you a calm, trusting environment where you can find comfort and begin to heal. Recovery from abuse can be a challenging journey, but therapy provides a pathway to regain control over your life. My approach focuses on empowering survivors to rebuild their sense of self and regain confidence. I understand the trauma and emotional turmoil that come with abusive relationships, and I'm here to help you navigate these difficult waters.
